courage

What Could You Achieve Through Courage, Confidence and Clarity?

Imagine life through these eyes... What would be possible for you to achieve when you are fully aligned with your values, needs, and desires? 
How would you show up if you had limitless confidence and courage?
What is possible from there?

I Liberated Myself by Sharing My Deepest Secrets

It can be so scary sometimes to share your deepest secrets and your wildest dreams.
It can be downright frightening to share our biggest failures or most challenging fears

Where do these feelings come from?

It is the worry of what someone will say or think,  the standards of society that have become deeply jaded by the effects of things such as social media.

Write Yourself a Love Letter

Do you practice self-compassion? Do you treat yourself with care and love when you have come across your own mistake or fault? 

This consists of:  
Being Kind to Yourself - Be gentle and understanding rather than being hard on yourself or overly critical.

Creating Momentum for Lasting Change and How I took a Chance on Myself

Think of something that you have wanted to do, but have not take action on. What was it that help you back? 

What held you back is your story. This is something that you have been telling yourself to keep yourself safe. Your subconscious mind learned at one point in your life by doing this, it was the right thing to do, but not it is time to tell it Thank you, but I am going to be OK! 

Are you Living on Auto Pilot

Your life may be safe, you are responsible
You are known as dependable
You are well planned
You have each and every step of the way perfectly calculated

4 Ways to Know if You Are Experiencing a Lack of Self Love

When you are experiencing a lack of self love, you feel down on yourself possibly even doubting your every move.

Some ways that you can recognize that an increased implementation of self-love is needed is to look for the following 4 suggestions. (read article)

7 Ways to Ignite Your Inner Sexy

Do you have days or periods of time that you feel off your game? 

I get it. Here is one of my daily tricks! 
I work from home, and sometimes it is so easy to just stay in my PJ's. Where would that get me, other than sitting down with my coffee and watching tv?  

Living Life With Full Intention

Living Life With Full Intention

If you asked me at 21 what direction my life was going, I was absolutely certain I had all the answers. After all, I was used to finding the answers on my own since I left home at 17 and damn near raised myself since I was 12