selfawareness

When one door closes, another door opens

Consider a moment in your life when a negative event led to positive consequences that you were not expecting. 

We have all experienced this at one time or another in our lives. We have our mind set on a certain outcome, but life sends us a curveball, and we go on a tailwind spin downward lost in the agony and pain of what was.

7 Ways to Ignite Your Inner Sexy

Do you have days or periods of time that you feel off your game? 

I get it. Here is one of my daily tricks! 
I work from home, and sometimes it is so easy to just stay in my PJ's. Where would that get me, other than sitting down with my coffee and watching tv?  

What is your emotional default?

It is important to have self-awareness. Sometimes, when we are not aware we get stuck in routines because it is just comfortable. It is familiar, and although change is desired and want better for yourself your mind is set on auto-negative.

How to Recognize an Energy Vampire

You feel exhausted, bored, irritated, stressed, anxious, threatened, overwhelmed or depressed after just seconds near a particular person. 
Maybe you even felt guilty, that they made you feel this way.. and now you are feeling even worse