When we focus on problems, we focus on lack. What happens when we see lack?
- Self Criticism
- Give Up
- Don't follow through
Let's work on shifting that to solving the problem, changing the focus and taking action!
No More Excuses...
"They stole my idea"
"Noone is listening to me"
"I don't have time"
"I am not good enough"
Let's take a time when you got stuck, you were complaining and gave up.
1. Envision the moment and notice your feelings and thoughts.
2. Imagine yourself as an observer, looking over the room. A balcony above the room....
3. As an observer (not yourself) what do you notice?
4. What do you think you could have done different?
5. What was missing?
The purpose of this, is to see your situation from the outside and give yourself an opportunity to be unbiased.
Now as an observer imagine sharing this with You as a third party.
What comes up for you?
With this newfound knowledge, what is possible from here, the best possible outcome?
What do you need to make that happen?
What could you do to make it even better?
Who do you need to be to make this happen?
Share your thoughts and questions below ..
Want more ...
Stay Tuned tomorrow for Day 4: Stop Looking for the Next Perfect Moment