Have you ever had the opportunity to feel truly seen and heard by someone else?
Imagine being heard with a deep level of compassion and acceptance.
Imagine being heard, with no agenda or prejudgment.
Imagine being heard and accepted for who you are, seeing you as whole.
Imagine the feeling of connection that is possible.
Don't be afraid to fail
Be afraid not to try
We hold onto the memories of the past because of the emotion it is associated with. In addition, we are more likely to retain and hold onto something negative particularly if we do not have a positive balance around us.
Read MoreSure, things happen.
We have all had our share of ups and downs.
It's important to be aware of the impact of our emotions