healing

When is the Last Time You Felt Truly Seen and Heard?

Have you ever had the opportunity to feel truly seen and heard by someone else?

Imagine being heard with a deep level of compassion and acceptance.
Imagine being heard, with no agenda or prejudgment.

Imagine being heard and accepted for who you are, seeing you as whole. 
Imagine the feeling of connection that is possible.

7 Ways to Ignite Your Inner Sexy

Do you have days or periods of time that you feel off your game? 

I get it. Here is one of my daily tricks! 
I work from home, and sometimes it is so easy to just stay in my PJ's. Where would that get me, other than sitting down with my coffee and watching tv?