Do you practice self-compassion? Do you treat yourself with care and love when you have come across your own mistake or fault?
This consists of:
Being Kind to Yourself - Be gentle and understanding rather than being hard on yourself or overly critical.
Do you have days or periods of time that you feel off your game?
I get it. Here is one of my daily tricks!
I work from home, and sometimes it is so easy to just stay in my PJ's. Where would that get me, other than sitting down with my coffee and watching tv?
It is important to have self-awareness. Sometimes, when we are not aware we get stuck in routines because it is just comfortable. It is familiar, and although change is desired and want better for yourself your mind is set on auto-negative.
Read MoreAre you a "Yes Person"?
Do you find yourself overextended, regretting your decision, and resenting the person you said yes to? It is time to start creating some healthy boundaries girlfriend!
Read MoreAre you concerned about trying to be "normal" and fit in?
Stop right there! If you continuously focus on being normal, how will anyone ever see all that you have to offer and who you truly are?
