Loneliness runs much deeper than the physical aspect of not having another person with you. Don't confuse it with solitude, which is of choice, is relaxing and often a form of self-care to recharge.
Have you ever went ahead and set a goal for yourself, starting out and feeling so committed. You knew this time was different. Then suddenly you are losing steam and unable to maintain your focus.
When you are experiencing a lack of self love, you feel down on yourself possibly even doubting your every move.
Some ways that you can recognize that an increased implementation of self-love is needed is to look for the following 4 suggestions. (read article)
Do you have days or periods of time that you feel off your game?
I get it. Here is one of my daily tricks!
I work from home, and sometimes it is so easy to just stay in my PJ's. Where would that get me, other than sitting down with my coffee and watching tv?
Don't be afraid to fail
Be afraid not to try
Are you a "Yes Person"?
Do you find yourself overextended, regretting your decision, and resenting the person you said yes to? It is time to start creating some healthy boundaries girlfriend!
Think to yourself, let it start with me and be kind to yourself.
So it didn't go so well today, that's okay. We have all been there.
A fresh start can begin at 7 a.m., 12 p.m. or even 1 a.m.
Look at what is in front of you. What idea have you started and not finished? What was the story you kept telling yourself as to why you did not follow through?
If your focus is on doing things to fit in VS doing it to make a difference, think about how differently you are showing up.
We are so programmed and conditioned to tone it down and fit in. We are programmed to do it right, not the best.