connection

You Cannot Be Lonely If You Like the Person You are Alone With

Loneliness runs much deeper than the physical aspect of not having another person with you.  Don't confuse it with solitude, which is of choice, is relaxing and often a form of self-care to recharge.

I Liberated Myself by Sharing My Deepest Secrets

It can be so scary sometimes to share your deepest secrets and your wildest dreams.
It can be downright frightening to share our biggest failures or most challenging fears

Where do these feelings come from?

It is the worry of what someone will say or think,  the standards of society that have become deeply jaded by the effects of things such as social media.