It has been commonly accepted to be super busy. It is almost a standard part of the conversation. I used to think I was partly because I lived in the hustle and bustle of New York City, but I was wrong.
I have clients all over the world, and we are just SO busy all of the time.
Read MoreYour life may be safe, you are responsible
You are known as dependable
You are well planned
You have each and every step of the way perfectly calculated
When you are experiencing a lack of self love, you feel down on yourself possibly even doubting your every move.
Some ways that you can recognize that an increased implementation of self-love is needed is to look for the following 4 suggestions. (read article)
Do you have days or periods of time that you feel off your game?
I get it. Here is one of my daily tricks!
I work from home, and sometimes it is so easy to just stay in my PJ's. Where would that get me, other than sitting down with my coffee and watching tv?
Don't be afraid to fail
Be afraid not to try
It is important to have self-awareness. Sometimes, when we are not aware we get stuck in routines because it is just comfortable. It is familiar, and although change is desired and want better for yourself your mind is set on auto-negative.
Read MoreAt one point, life seems to be in order..
You had your daily routine
You knew where you were going each day and who you were going with
Are you a "Yes Person"?
Do you find yourself overextended, regretting your decision, and resenting the person you said yes to? It is time to start creating some healthy boundaries girlfriend!
Read MoreYou feel exhausted, bored, irritated, stressed, anxious, threatened, overwhelmed or depressed after just seconds near a particular person.
Maybe you even felt guilty, that they made you feel this way.. and now you are feeling even worse
Everyone needs someone in their corner.
Support.
No judgment. An open mind. A ready ear. A new perspective. Insight.
Are you concerned about trying to be "normal" and fit in?
Stop right there! If you continuously focus on being normal, how will anyone ever see all that you have to offer and who you truly are?
It’s scary to show our vulnerable selves to others.
We are social creatures. We so want and need to belong. But the mere thought and threat of being judged and rejected send most of us back to our “safe and secure” existence
Does the unknown scare you, and you freeze up?
Do you lose all momentum and literally stop dead in your tracks?
Do you deeply desire security, routine and comfort?
In a notebook or journal, write down a list of fears you have.
Perhaps it’s public speaking, asking someone on a date, taking that exotic trip abroad or asking your boss for a raise.
Each and every one of us has a past
Some, more challenging than others
There is an inner butterfly waiting to soar
Emotions are running high
You have so much more to share with the world
There may be a fear of judgment
There may be a lack of confidence
There may be a desire to fit in
❤❤
We all have a unique destination that no one can replicate. Your gifts are yours and meant to be shared with the world.
Imagine life with the 3 F's - Free,Fearless and Fulfilled
Think to yourself, let it start with me and be kind to yourself.
So it didn't go so well today, that's okay. We have all been there.
A fresh start can begin at 7 a.m., 12 p.m. or even 1 a.m.
Sure, some fears are healthy. Fears such as not walking into oncoming traffic, keep you safe.
There are many fears though that prevent you from fully living and following your dreams.
