Whoever and Whatever is in Front of You, Is Your Teacher

Life provides an opportunity to grow everywhere we look.

Sometimes we just need to change our focus.

When you have hit a wall..
When you are stuck in your thoughts
When you are judging someone or something else
When you are presented with something you don't understand

Step back. Slow down.
Observe.
What can you learn?

Sit. Be Mindful.
In stillness.
What do you see?
What can receive?

Breathe in.
Receive.