How aware are you of the words you speak each day? 

Did you ever stop to slow down and think about how those words are impacting your actions?

Do any of these sound familiar? 

• I am not worth it..
• Why bother, there is no use..
• I can't do it..
• I don't know how..
• I will never follow through anyway..
• No one likes me..
• They will judge me..
• Someone else can do it better..
• I am not good enough..
• It's never going to change anyway..
• No one listens to me..
• What I think doesn't matter anyway..

Have you ever wondered how this negative self-talk impacts your actions?

Take the time to honor yourself, and value your words. If you increase your self-awareness two words that can impact you from taking action, you can begin to move forward.💕💕💕

When you catch yourself speaking negatively and without love, do the opposite. As soon as you catch that phrase, turn it into a positive.👈👈👈

Walk it out! Get those endorphins pumping my friend.💟💚

What is some of the more common self-talk or limiting beliefs that you recognize within yourself internally? Now practice THE OPPOSITE and repeat! 

Want more info, catch the video below! 

Leave your comments and questions below.