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      <image:title>Online Upcoming Events - Beautiful From the Inside Out - Life Coach Radio Network 8-9 PM EST</image:title>
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      <image:title>Online Upcoming Events - 4 Week Financial Freedom Mastermind 7 PM Est</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574092196626-3YVZCYIM7GVNX41YZCE0/book+now.png</image:loc>
      <image:title>Home</image:title>
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      <image:title>Home - What if everything in your life has led you here, to this very moment.</image:title>
      <image:caption>Pause, take it all in . . . What would your life be like if you trusted yourself to find the answers, connect the dots, and discover the greater meaning behind it all? And more importantly, to reveal how each of those defining moments have created the person you are today and have shaped where you’re headed? It is all part of a bigger picture – and that picture is yours to own. It has been on your mind, Change. And you can choose, right here, today. Change begins, the moment you decide.</image:caption>
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      <image:title>Home - You’re probably thinking that all of this sounds good, but…</image:title>
      <image:caption>There is so MUCH, I don't know where to begin. We'll take the first steps together. It feels overwhelming. So does staying stuck, right? I know that I want more, and I have dreams, but they feel unreachable. I'll show you how to make your wildest dreams come true. Change sounds like work. It is! But it is SO WORTH it. What if I can't change? You change daily without realizing it - I'm going to show you how to make it count. The moment you are aligned to who you are, your purpose, and release the expectation of others, you have accepted transformation into your soul. This my luv, is where self acceptance begins.</image:caption>
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    <lastmod>2019-12-02</lastmod>
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      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574124218833-7TK1LIRJ0LYLVPWTKG83/chuttersnap-hqVGQ4-D0NI-unsplash.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574122035483-GSFHV72RIGSFFOFKA8JE/35.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574126268591-8PHPYAWOUSGF07IKLY9V/Amamda+Scocozzo</image:loc>
      <image:title>About - I managed to not only survive in bad circumstances but thrive in them.</image:title>
      <image:caption>To create the life I wanted even when everyone said I couldn’t do it. Because of this, I’ve made it my mission to show others that anything is possible, and your life can really be whatever you want it to be – it all comes down to a choice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574123442728-0KGD0I2RSI3WPMN6KZ7S/Empower+Life+Coach</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574123565631-U68G5900Z6LOBFB4PDOL/trauma+coach</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574123682456-YNWWZF73O80MU0KNOARK/Confidence+Catalyst</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574126807239-RABIK1A2B3G8YDPDJTJQ/Amanda+Scocozzo</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574127055612-4J08MC00VG993ZV8CH1B/Amanda+Scocozzo</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574127465178-8T8DBQPLX9N7BYA9HK2W/Discovery+Call</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574127314161-9ZFR78LRFUEPPOZCY983/book+now.png</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574127412735-3KZXF0MQN0ZX6RMVYF01/Amanda+Scocozzo</image:loc>
      <image:title>About</image:title>
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  </url>
  <url>
    <loc>https://www.empowerlifecoach.com/coaching-1</loc>
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    <lastmod>2019-11-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574131473245-E87FW6YG59TAPMZB6Y1O/freshh-connection-ol9Ji1gO2BE-unsplash.jpg</image:loc>
      <image:title>Coaching</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574137293775-90E61HQ4AAM258VZ8P5R/received_2551958061588486.png</image:loc>
      <image:title>Coaching</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574137385236-5KCKG0CDF6WJMYEPR9HW/received_2551958061588486.png</image:loc>
      <image:title>Coaching</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574137293775-90E61HQ4AAM258VZ8P5R/received_2551958061588486.png</image:loc>
      <image:title>Coaching</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574137385236-5KCKG0CDF6WJMYEPR9HW/received_2551958061588486.png</image:loc>
      <image:title>Coaching</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574137551476-MUR022H11YLRFDN5B5YM/Life%2BCoach%2Bfor%2BWomen</image:loc>
      <image:title>Coaching - Hey there! Welcome to the first day of the rest of your life.</image:title>
      <image:caption>I know, that sounds so cliché, but I’m being serious here. Today can be the day that you choose to change your perspective and take control of your life. Today can be the day that you become the author of your own story and start writing something amazing. Or it can just be another day – unfulfilling, uninspired, meaningless… The choice is really yours. Know this: I don’t say that lightly. I’m not downplaying your struggles. They’re very real. I’m not telling you to get over it and move on – it won’t happen overnight. I’m just telling you that you are at a crossroads and it’s time to pick a direction. Will you continue doing the same thing and produce the same results that you don’t want?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574092152356-NAYGGXN027HYVN7UTG0S/work+with+me.png</image:loc>
      <image:title>Coaching</image:title>
    </image:image>
    <image:image>
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      <image:title>Coaching - Or will you choose the new path and start Living your life intentionally on purpose?</image:title>
      <image:caption>I’ve been in your shoes before. My life was far from the life I wanted. Far from making me feel happy and fulfilled. So I took a step back and decided it was time to change that. That’s what I hope for you now. I am here to help you make that shift, but only if you are ready. Here are some things I do know… You’re not after a “good enough” life. You want a life that fulfills you, excites you, and lets you follow your dreams. But lately, you’ve felt more like you’re hitting a glass ceiling – you just can’t seem to get to the next level you desperately crave.</image:caption>
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      <image:title>Coaching - What will it be like working together?</image:title>
      <image:caption>One to One Coaching is available through flexible virtual appointments, where you do not even need to leave your home. I strongly believe if you do not work through what has been carried over from your past, it will live in your subconscious and your goals for the future will be more challenging to achieve. We need to become one with, accept and release our past, so we can embrace our future unapologetically. “When we are one with our past, our subconscious mind accepts the challenges in our future. “ So often, we want the quick fix or short cut, but it is not sustainable and often will result in returning to old habits or patterns. Because my clients invest their time and patience in this process, time and time again they reap the benefits of lasting change. The number one thing that clients will experience working with me, is often I will intuitively address what you are NOT saying and do not even realize is what you need. Intuitively I will see your challenges and understand them in a way that you had never considered, bringing it all together.</image:caption>
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      <image:title>Coaching - Unique Signature Method</image:title>
      <image:caption>RELEASE: We’ll start with looking at where you have been. The ups and downs, challenges and achievements that brought you to where you are today, digging deep into my intuitive awareness to help identify any blocks you may be holding onto, customizing tools and techniques to overcome and release these challenges. We will work deeply within the soul to create peace from within allowing an open heart and mind providing the space for something more. In the end, we will find your gifts that have been gained through life’s obstacles. RECONNECT: We will look at where you are now and how your past may have influenced these areas to help you grow as well as how it has hold you back. At this stage, we will identify the day to day challenges you are facing while aligning your values and desires to support and overcome your fears . REINVENT: You have the ability to start over at any time in your life, shift gears and recreate who and what you want to be. Together we will explore what your specific goals are in this stage of life while developing a strategic roadmap to get you there.. More often than not we will reinforce many of the strengths gained by your life lessons to prepare for hurdles along the way.</image:caption>
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      <image:title>Coaching</image:title>
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      <image:caption>Discover an 8 Week Program that will transform your life by aligning your conscious &amp; subconscious to execute life as it was intended.</image:caption>
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      <image:title>Copy of Empowered Living Program - FAQs</image:title>
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      <image:title>Copy of Empowered Living Program - If you’re ready to Rebuild, Revive, and Reclaim your life and yourself, The Empowered Living Program is ready for you.</image:title>
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      <image:title>Copy of Empowered Living Program</image:title>
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  </url>
  <url>
    <loc>https://www.empowerlifecoach.com/empowered-living-program-vip</loc>
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    <lastmod>2019-01-16</lastmod>
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      <image:title>Empowered Living Program - VIP</image:title>
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  </url>
  <url>
    <loc>https://www.empowerlifecoach.com/empowerment-coaching</loc>
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    <lastmod>2019-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1570407629048-DBBERR8M1EQBR8CBOPN3/work+with+me.png</image:loc>
      <image:title>Empowerment Coaching</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1570408479896-0WA6NYRJN7EJQJSJGTOA/Divider.png</image:loc>
      <image:title>Empowerment Coaching</image:title>
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  </url>
  <url>
    <loc>https://www.empowerlifecoach.com/transformational-group-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1570407759734-NF92LC5GEYUCTEFUCX1I/work+with+me+%281%29.png</image:loc>
      <image:title>Transformational Group Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1570408547897-7NWSG4LD4LB4RRHDO7DK/Empower+Life+Coach</image:loc>
      <image:title>Transformational Group Coaching</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowerlifecoach.com/financial-empowerment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1570408332790-DZ6X4ST9PB56HLOEBKV7/work+with+me+%282%29.png</image:loc>
      <image:title>Financial Empowerment</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1570408649484-D7SEV53TXNR6MDM8EJD5/EMPOWER+LIFE+COACH</image:loc>
      <image:title>Financial Empowerment</image:title>
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  </url>
  <url>
    <loc>https://www.empowerlifecoach.com/self-forgiveness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575260335528-DUTYI1I9F6JTCNG9HYM8/poppie-pack-jAVlGc_mUW4-unsplash.jpg</image:loc>
      <image:title>Self-forgiveness</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575260437373-IAJ8B8F4DEAK5BUCHSQ5/Self+Forgiveness</image:loc>
      <image:title>Self-forgiveness - You may have made some mistakes in your life</image:title>
      <image:caption>.. that you regret, and having been holding onto what you “could have” done differently. It is affecting so many of your thoughts and actions, that at times, you feel paralyzed by self-doubt because you are afraid of making the same mistake again. It has left you unable to make decisions. Hiding from your dreams. Playing it safe. My luv, I want you to know that you are imperfectly perfect. You are worthy of all that you have imagined and more. You have done your best. You are worthy of love, joy and all the dreams you have placed on hold. If you can feel this in your tummy, this was designed just for you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575260645819-J34EPCU7EDAVVSABZ3V9/forgiveness</image:loc>
      <image:title>Self-forgiveness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575260855735-GMLY5QSXCSNYLMUMFL1G/self+forgiveness</image:loc>
      <image:title>Self-forgiveness - The Self Forgiveness Course</image:title>
      <image:caption>is a 4 week journey to open your heart and soul. I have developed this program specifically for those who are ready to open their heart and soul, but need support to let go. These powerful lessons have been developed with a sensitive approach to a journey towards self-love. Through my years of coaching and studies, one of the most challenging yet most rewarding tools that I have seen the need for is how to accept yourself and forgive your past.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575263725689-1T7B86OWN8ZV36U3CNJZ/Divider.png</image:loc>
      <image:title>Self-forgiveness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575263756314-II7QD65QNSS4NN1JFKAW/Divider.png</image:loc>
      <image:title>Self-forgiveness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowerlifecoach.com/introduction-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-11-18</lastmod>
  </url>
  <url>
    <loc>https://www.empowerlifecoach.com/email-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575252216189-BAIIGZHNLFWVM8027OX1/iryna-ogarkova-w3dD0VGBtG8-unsplash.jpg</image:loc>
      <image:title>Email Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575252375364-18SYMU24WNDCEYV4YOEZ/email+coaching</image:loc>
      <image:title>Email Coaching - Email Coaching is a great way for us to work together if:</image:title>
      <image:caption>You are constricted by a budget but are interested in exploring coaching at a more affordable price. Have a busy schedule and need to the freedom to communicate in a flexible environment. Your hands are full and need to juggle small intervals of communication (anything from CEO to stay at home mom) You enjoy the frequency of communication during the week to help work through a problem or support you for a deeper accountability. You are a thinker… you like to phrase your words with accuracy and get tongue tied expressing yourself verbally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575253369935-YACL3HYVEZQ11UKW9Z5N/email+coaching</image:loc>
      <image:title>Email Coaching - What kind of things can we talk about?</image:title>
      <image:caption>The great thing about email coaching is it is customized just for you. I might be a bit different than the average coach, because not only am I a Transformational Trauma Release Coach, but I am also a Strategic Business Coach with over 20 years working in corporate America - 10 of which were dedicated to business development, leadership training and team building. Here are some of the most common things clients will use email coaching for to support their life: - Overcoming a breakup, Troubled Marriage - Building confidence and courage, Practicing self acceptance - Exploring thoughts, feelings and dreams - Overcoming fears - Releasing past stories that are sabotaging their goals - Accountability to stay on track to their goals Here are some of the most common ways we can work together for Business Coaching: - Clarifying your business idea - Reviewing your messaging - Identifying your niche and target audience - Converting your thoughts into profitable plans - Mastering delegation - Building an out of the box marketing strategy - Reviewing what is missing in your business - Working through any aspect of the personal coaching suggestions above (WHY? Because when you have a service based business - YOU ARE YOUR BUSINESS! )</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575255863957-79TKKCCTN7IFSTSORV4D/email+coaching</image:loc>
      <image:title>Email Coaching - How do I get started with email coaching?</image:title>
      <image:caption>Once you sign up and choose a package below, I will send you a few forms to get started. I urge you to take your time, as this is the foundation of getting to know you and your goals. I also want to remind you, this is 100% confidential. I want you to know this is a safe space where you can express yourself freely, without judgement. You will have an option of communicating via email or through a free online platform, Slack. Both are secure and just a matter of personal preference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575256844359-DPSI53I2D9ICTD00Z00Y/email+coaching</image:loc>
      <image:title>Email Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575257593203-Y72BRCL49AOY53LY1B9L/email+coaching</image:loc>
      <image:title>Email Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575257627389-G7Z3XHDQQO20QPUIC7T4/email+coaching</image:loc>
      <image:title>Email Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575257797866-562KLZS3GZWACTVLYAT5/Email+Coaching</image:loc>
      <image:title>Email Coaching</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowerlifecoach.com/business-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1594261146105-3M3ETHFX30J1880NDRFY/image-asset.jpeg</image:loc>
      <image:title>Business Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1603861550900-ZZ65RS8O2D46TP81WMCN/Amanda%252BScocozzo%252Bbusiness%252Bcoach</image:loc>
      <image:title>Business Coaching - Whether you’re running a business you used to love …</image:title>
      <image:caption>Or in the early stages of development . . You have discovered something is missing. Somehow, in between the client work, the business development, the endless calls, social media and let’s not forget - other people’s opinions… A part of YOU got lost. And the people you’re speaking to? They can sense that something is missing. Something is just a little… off. You’ve been giving it your best shot, getting visible and creating great offers, but you’re hearing crickets and seeing little for your efforts. The answer isn’t posting more, doing more, being more…. It’s getting back to basics. Getting out of your head and into your heart to put YOUR heart back into your business. It’s time to Align, Refine, and Define your business, are you ready?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575244848671-F18RGFKP6U9S2NVH17MF/Hire+a+Business+Coach</image:loc>
      <image:title>Business Coaching - Sometimes, in the middle of the mundane,</image:title>
      <image:caption>We discover our business isn’t what we thought it was about when we got started. There’s a deeper meaning and deeper purpose waiting to be discovered – and when you tap into that, you create endless opportunity and a business like no other. In my years working with clients, I’ve found that most often, the greatest pain they’ve overcome leads to their greatest passion. It’s all connected. It all aligns once you discover it. That’s my secret to success, and it’ll become yours when we work together. My approach to Strategic Coaching is one that focuses on the heart and soul of the business, YOU.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1603861618442-0P37EJXWQXG8WG07X1R2/hire%2Ba%2Bbusiness%2Bcoach</image:loc>
      <image:title>Business Coaching - While working together you can expect to:</image:title>
      <image:caption>- Discuss the challenges you are facing in your business - Outline the goals you would like to set forth for your business - Connect to what is missing in your business - Uncover and release the blocks that have been getting in the way - Determine your unique qifts that you are ready to share with the world and how to maximize the profitability - Outline the custom plan of action, based upon exactly where YOU are in your path to an abundant entrepreneurship</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1575245783098-T2767VV71YWH2064S4DP/schedule+a+complimentary+call</image:loc>
      <image:title>Business Coaching</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.empowerlifecoach.com/trauma-release-coaching</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2020-01-12</lastmod>
    <image:image>
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      <image:title>Trauma Release Coaching - Pink roses in woman hands</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574210299527-A8OK9J407NXE12BSSWB5/sheer+pink+Divider.png</image:loc>
      <image:title>Trauma Release Coaching</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574210330410-W9513Y376LRK0LCYGC70/sheer+pink+Divider.png</image:loc>
      <image:title>Trauma Release Coaching</image:title>
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    <image:image>
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      <image:title>Trauma Release Coaching - Trauma is not always what you think</image:title>
      <image:caption>It is easy to overlook what has happened in your life and say, “I have not experienced trauma” when you do not know exactly what trauma is. Trauma can be anything that you have not released from your past that is shifting your thoughts, impacting your decisions and holding you back from your purpose. Trauma is often associated with a distressing experience such as sexual assault or other life altering experience, the association of trauma in other aspects of our life which are far more common, are regularly overlooked. I would go as far to say that I do not know a single person that has not experienced trauma.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574213960468-NXIVCHI59J81R9VEIA8A/trauma+release+coaching</image:loc>
      <image:title>Trauma Release Coaching - Trauma May Be…</image:title>
      <image:caption>In childhood - the relationship with parents and siblings Living up to the expectations of others Bullying Dealing with rejection Learning disability Difficult breakup Divorce Abusive relationship Releasing ties of a narcissist relationship Being judged because of personal beliefs or sexual identity Reliving a past experience that has hindered you from your greatest potential Society conditioning, feeling not enough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574219308234-GRNWB0YA64IJB1IQYQ10/trauma+release+coach</image:loc>
      <image:title>Trauma Release Coaching - Unregulated Trauma can be identified by showing up as:</image:title>
      <image:caption>Patterns in your life that you cannot get a handle on Feelings of self doubt, that you are not enough, not worthy, not good enough Feeling like you have to prove yourself Struggling with communication Protecting yourself and your heart, unable to fully receive love Feeling like you need to please others Feeling like you are not likable Settling for less, because you do not believe you can have more Procrastination, lack of follow through (hint: you are NOT lazy) Staying locked in your comfort zone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574225495034-YJ9Z9BWXDCG539DHJ9SF/trauma+release+coach</image:loc>
      <image:title>Trauma Release Coaching</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574224155717-5VSB06088CLIPH3TYYH1/AdobeStock_57080230%2B%25281%2529.jpg</image:loc>
      <image:title>Trauma Release Coaching - I’ve been in your shoes before.</image:title>
      <image:caption>My life was far from the life I wanted. Far from making me feel happy and fulfilled. So I took a step back and decided it was time to change that. That’s what I hope for you now. I am here to help you make that shift, but only if you are ready. Here are some things I do know… You’re not after a “good enough” life. You want a life that fulfills you, excites you, and lets you follow your dreams. But lately, you’ve felt more like you’re hitting a glass ceiling – you just can’t seem to get to the next level you desperately crave.</image:caption>
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      <image:title>Trauma Release Coaching</image:title>
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      <image:title>Trauma Release Coaching</image:title>
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      <image:title>Trauma Release Coaching - When we let go and let in, this is when we truly Begin to Live</image:title>
      <image:caption>I strongly believe if you do not work through what has been carried over from your past, it will live in your subconscious and your goals for the future will be more challenging to achieve. We need to become one with, accept and release our past, so we can embrace our future unapologetically. So often, we want the quick fix or short cut, but it is not sustainable and often will result in returning to old habits or patterns. Because my clients invest their time and patience in this process, time and time again they reap the benefits of lasting change. The number one thing that clients will experience working with me, is often I will intuitively address what you are NOT saying and do not even realize is what you need. Intuitively I will see your challenges and understand them in a way that you had never considered, bringing it all together.</image:caption>
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      <image:title>Trauma Release Coaching</image:title>
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  <url>
    <loc>https://www.empowerlifecoach.com/power-hour</loc>
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    <lastmod>2020-07-09</lastmod>
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      <image:title>Power Hour - Something on your mind?</image:title>
      <image:caption>We’ve all been there. Something is eating at you. You feel like your head is spinning. You are overwhelmed. You are confused. You need support, and not sure where to turn. You are not ready to share this with friends or family, or maybe you already have.</image:caption>
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      <image:title>Power Hour - You felt disappointed by the feedback you received, or lack there of.</image:title>
      <image:caption>All you wanted was someone to help balance out the madness, bounce ideas off of, walk away with some clarity, some hope, and direction. You don’t expect to have all the answers, but if you could simply just feel like YES this is possible.</image:caption>
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      <image:title>Power Hour - By this time next week</image:title>
      <image:caption>You could have a whole new perspective and opportunities waiting for you. Whether you want to test the waters with coaching before committing to a full program or just need a laser focused chat - this is designed just for you. Cost: $250 Includes 90 minute video or audio call Call recording available for your reflection 1 Week of follow up email support Pre-Discovery forms must be completed 24 hours prior to the call Schedule Your Power Hour Session Below</image:caption>
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    <lastmod>2020-01-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574205494076-ABQ5G27EX8JRX5ALSAYY/AdobeStock_273738361.jpeg</image:loc>
      <image:title>Coaching Intensive - Beautiful bunch of colorful flowers on black background in vintage style.</image:title>
      <image:caption>Beautiful bunch of colorful flowers on black background in vintage style. Festive flowers concept.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574206273233-BWCSD3EVD0YSY1YFW3I5/Deep+drive+coaching</image:loc>
      <image:title>Coaching Intensive - Discover the Power of a Deep Dive Intensive Coaching</image:title>
      <image:caption>Coaching intensives hold the greatest power and potential of transformation through the process of immersion. If you are ready for your TRANSFORMATION TODAY, than a coaching intensive is just what you are looking for. In our standard transformational coaching, which is scheduled for one hour weekly sessions, imagine what you can achieve in a full day or half day coaching intensive</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5596efe5e4b0edd30aa8cb7f/1574207443949-RAQODLYBHIHWBAMRHIS7/AdobeStock_56627046+%281%29.jpeg</image:loc>
      <image:title>Coaching Intensive - Change happens the moment you decide.</image:title>
      <image:caption>Why wait weeks for what you can accomplish in a day? Business and Personal intensives are nourishment for the soul and a clearing for the mind. Walk into the intensive feeling overwhelmed, unmotivated, unclear, paralyzed in your thoughts … Leave with the feeling of absolute clarity, excitement to embrace the possibilities, and a knowing of what is possible. Together we will reconstruct your thought patterns to prepare you for what is next. Where anything is possible. And it is all yours.</image:caption>
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      <image:title>Coaching Intensive - Full or Half Day Intensive</image:title>
      <image:caption>Full day Intensive (8 Hours) In person or virtual sessions available Multiple breaks as needed Email support package for 1 Month (valued at $299) Total Investment $997.00 Half Day Intensive (4 Hours) In person or virtual sessions available Multiple breaks as needed Email support package for 1 Week Total Investment $575</image:caption>
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    <loc>https://www.empowerlifecoach.com/12-days-of-christmas</loc>
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    <lastmod>2020-12-22</lastmod>
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    <loc>https://www.empowerlifecoach.com/contact-impact</loc>
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